Lower Body & Foot Focus Bundle
4 Lower Body & Foot Strength Workouts, 1 Practical Knees & Hips Case Study and 1 Foot Workshop Experience a process of understanding, moving and training your FEET, LEGS & GLUTES more efficiently
Course curriculum
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Disclaimer
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Optimising Foot Tripod Workshop
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Hips and knees practical case study
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Foot Pronation and Supination Masterclass
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Workout 1
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Workout 2
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Workout 3
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Workout 4
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Bonus Workout
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About this course
- £72.50
- 10 lessons
- 8.5 hours of video content