Products
-
Monthly Case Study May 2024- Practical Coaching Call (Hip & Pelvic Hikes)
CourseCoaching call on how to undertand and improve hip and knee flexion and extension and the difference between hip hike and pelvis hike
£15
-
Understanding, Treating and Training the Foot Webinar
CourseLearn the basics of the foot function and how to assess the foot. What is Foot Pronation and Supination, and why is important to know that. Learn the importance of the Optimal Foot Tripod. Learn how your unique center of gravity affects your feet.
£39
-
Monthly Case Study with Kathy from March 7th 2024
CourseIn this case study we worked on Lower back expansion, Left foot Pronation and Pelvic mobility
£15
-
Monthy Case Study February 2024 with Tricia
CourseWorking on Foot and Ankle Mobility, and coaching Tricia hip extension before knee and back extension
£15
-
Monthly Case Study with Melinda from June 13th 2024
CourseWorking on imporving Melinda's Center of Mass, reducing her Right Hip Hike, and impove her split squat and hip hinge on the left side
£15
-
Exploring our Feet and Optimising Foot tripod Workshop
Course75 min invitation for movement , exploring our feet and optimising the foot tripod
£25