Products
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Case Study on BUNIONS
CourseWe’ll dive into: Breathing mechanics and upper body mobilizations Pelvis and hip exploration Knee and shin bone mechanics And finally, foot work
£20
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Foot Pronation Workshop
Course£22.50
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Lower Body & Foot Focus Bundle
Course4 Lower Body & Foot Strength Workouts, 1 Practical Knees & Hips Case Study and 1 Foot Workshop Experience a process of understanding, moving and training your FEET, LEGS & GLUTES more efficiently
£49
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Self-Paced Functional Foot Course
Course£295
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Monthly Case study with Lynn, November 2024
CourseRigid Foot arches, Right foot bunion, foot pain and instability. We worked on Foot pronations and supination and kick stance hinges and discussed further training strategies.
£15
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Monthly Case Study with Millie, December 2024
CourseSprained left foot really bad in 2022. Lack of left ankle dorsiflexion and hard time to keep left heel on the ground, flex the knee, pronate or supinate the left foot. We worked on breathig and foot pronation and supination. The results were wow :)
£15