Products
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Case Studies Bundle
CourseThis Bundle with Case Studies contains 5 recorded calls with educational purposes. In each video you will see me assessing and coaching the foot and the rest of the body and discussing different movement strategies based on the individual goals.
£60
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4 Week Full Body & Foot Streghth & Conditioning Program
Course12 recorded workouts delivered in a video format. 5 x Lower Body and Foot Strength Workouts, 4 x Full Body Strength Wokrouts and 3 x Full Body Conditioning Workouts. All Wokrouts are coached in real time during the recording.
£75
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Monthly Case Study with Nicola July 2024
CourseCoaching Nicola how to Supinate & Pronate her foot and imporve tibial and femural internal and external rotation
£15
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Monthly Case Study May 2024- Practical Coaching Call (Hip & Pelvic Hikes)
CourseCoaching call on how to undertand and improve hip and knee flexion and extension and the difference between hip hike and pelvis hike
£15
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Understanding, Treating and Training the Foot Webinar
CourseLearn the basics of the foot function and how to assess the foot. What is Foot Pronation and Supination, and why is important to know that. Learn the importance of the Optimal Foot Tripod. Learn how your unique center of gravity affects your feet.
£39
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Monthly Case Study with Kathy from March 7th 2024
CourseIn this case study we worked on Lower back expansion, Left foot Pronation and Pelvic mobility
£15